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Align & Slow Flow with Karen

  • The Gathering Room 274 South Main Street Waynesville, NC, 28786 United States (map)

Let’s gather for an alignment focused class featuring upbeat fun playlists, philosophical heart felt themes with pranayama (breathing exercises) and meditation. Stay after class for a hot cup of tea and some community connection!

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February 9

Flow & Play with Michael

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February 12

Gentle Yin with Sara Lewis