Let’s gather for Buti + DEEP with Jay! This class incorporates the soulful movement of Buti Yoga wound into a flow-style class without the cardio and some of the more advanced aspects of the practice. 

DEEP is a Buti® trademarked low-impact movement sequence that enhances balance and connects mind to muscle. DEEP combines micro-movements with touch to connect the brain to innervated muscle and restructure the deep core. Don’t worry, you will still work up a sweat!