Let's gather for a transformative yoga session honoring the Goddess Durga, the Warrior Mother known for protection and inner strength. This session is an interactive book club! Read the chapter before the class and be open to discussion as well as yoga movement. This session can be found in the book Awakening Shakti. Amazon.com: Awakening Shakti: The Transformative Power of the Goddesses of Yoga: 9781604078916: Kempton, Sally: Books

This gathering will include:

- Introduce Durga's Story

- Discuss observations from Chapter 3 "Awakening Shakti"

- Participate a Durga-style Asana practice

- Practice mantras & mudras to evoke Durga's Shakti (energy)

- Celebrate Durga with us as we unleash her power of protection & inner strength